Patricia Carvalho-Oliveira devised the Lupa Method for the preparation of actors and after a long career in Theater she was hired by Globo in 2006 as an actor preparer, with the Miniseries Maysa being her first work which quickly conceptualized her in her role. The Lupa Method is unique and exclusive and was applied in the creation of characters.

As time went by, the workshops and the preparation work for actors also attracted people interested in getting to know themselves better and creating new versions of themselves. It was at this time that Patrícia took several complementary specializations in order to expand her work also into the area of personal development. She became a Mentor and LifeCoach as well as an Artistic Coach. Most of the actors who have had contact with the Lupa method have won awards.

LAB4CHANGE is an unfolding and deepening of the LUPA METHOD, with the “spice” of the New Science, theme in which Patricia has deepened in her master’s degree in India in  “Master of Art & New Science of Health, Prosperity and Happiness” with the Indian Physicist Amit Goswami. During the First wave of the Pandemic in 2020 Patricia delivered a series of online workshops “Quantum Consciousness Training”, and many people gave several testimonials about the process. This training minimizes the anxiety of many people facing the confinement imposed by the pandemic.

LAB4CHANGE is a union of the on-line training given in Pandemic and the process of preparation of actors experienced during the 15 years in Rede Globo (Lupa Method).

Motivational talks

Lectures from 1 hour to 1 hour and 15 online or in person. Inspiring a change of look as the beginning of transformation.

Workshops, training, capacity building

Online or in-person training so that the experience of transformation is lived and felt by the 4 bodies of consciousness, physical, mental, vital, and spiritual.

Private and group sessions.

3 Shifting questions:

If everything is impermanence, where can I find security?

Security is nowhere else but inside of us. Security is about learning about ourselves and about doing a good use of our talents and propensities. Learning to potentialize the skills we already have and also learning to develop new ones,  when necessary.

If everything is impermanence, and can change, and if I can not have total control of what happens outside, how can I plan my life?

We cannot control what is outside, but we can choose how we are going to represent it inside of us. What is the meaning we are giving to what happens to us? In this particular point we are creators of our reality. To accept change is cultivating a growing mindset.

When I get used to something it changes! How can I live this way?

Welcome to life! Life is a living organism, and not a static thing. Actually the “thing” does not even exist, if everything is energy, even the matter that we experience as concrete, is energy. So being alive is much more about perception than about a static reality. We have to learn this new language, the language of energy and possibilities, the language of movement, of flow, we have to learn that change is a good thing. The universe is a cosmic dance and we need to dance too! Being in the comfort zone is having the tendency to be in the same place. But we can do more! We can give quantum leaps! We can improve! Just like our mobiles are actualizing their software we also can actualize ourselves, always improving our perception of existence, and by that contributing in a unique way to the evolutionary movement of consciousness; we are part of a bigger project. We are not alone. We are one in essence and unic in experience. We are here by purpose, not my chance. Life is an amazing gift. We can choose wisely how to experience the present!

“The quality of our experience depends on our perception. “